Whole-Body Breakthroughs, Reliable Results and Sustainable Success
- Eka and Sariah created a great experience for me–balancing support and challenge. Gradually building up the challenge. Feeding us with tons of encouragement and inspiration, and generally helping us manifest the superheroes we are.
- Once bootcamp began I realized how awesome it is to wake up early, be outdoors and get your workout before your day begins.
- After two seasons of boot camp, my body is physically much stronger and fit. But the most important thing that has happened is it has changed my perspective on exercise.
- Through mind-body instruction and visualization techniques actively incorporated into the training sets, I was given the tools to take my newfound perseverance, focus, and courage into other aspects of my life.
- The bootcamp combines simple visualization exercises with short, quite intensive Tabata-style workouts. Aside from helping with fitness overall, I noticed improvement in my posture, and in my sense of resilience at work.
- Eka and Sariah are gentle people who create a safe, encouraging environment in which you can challenge yourself to go further than you’ve gone before–physically and mentally. By the end of the six weeks, I felt stronger and happier, and when it was over, I missed it.
- EmbodyAwesome bootcamp was just what I needed: a fun, soulful, joyous community of awesomeness to help kick start my health. Eka and Sariah are fantastic leaders, meet ing you where you are, and positively challenging you further.
- Bootcamp gave me a lot of strength and confidence. People noticed and complimented me on the change. And I felt a lot better, too. I even quit drinking coffee during bootcamp, because I stopped needing it.
- This community will get your ass back in gear, and help you take your game to the next level. Eka and Sariah are top notch trainers and their program works. That’s the bottom line.
- I like the focus on being “messy”. We have the room to explore in our imperfect way which gives the freedom to be exactly where you are.